The Legacy School, Inc. DBA Listen to Kids
New Orleans, Louisiana 70130
Phone (504) 452-0408
Contact

If you need a break from any of the information on our website,

just click the "Exit Button," bottom right.  

Some of our content can be triggering, depending on your personal experiences.  Take it slow.

The Legacy School, Inc. DBA Listen to Kids
New Orleans, Louisiana 70130
Phone (504) 452-0408
Contact

Orange Blossom Mindfulness

  1. In this talk, we prepare for the "Under His Wings" Christian meditation that follows.

    Topics addressed:
    - feeling out of control of your body
    - sympathetic versus parasympathetic nervous system states
    - focusing on the 5 senses in the present moment moves our bodies into the parasympathetic (healing) state
    - nesting
    - resourcing, or homecoming

  2. Christian meditation created for times when we sense that we're losing control of our bodies.

    This could be as a result of a troubling diagnosis, symptoms that are confusing or seem unresponsive to treatment, a recent medical procedure or anticipation of a medical procedure, a bodily change that you don't understand, feelings of unsafety, body hatred, etc.

You are here:

Orange Blossom Mindfulness, LLC, is starting up!

Michelle Scandurro here.  I founded Orange Blossom Mindfulness, LLC in the summer of 2022.  

I'm on track to earn my Meditation Teaching Certificate from Tara Brach & Jack Kornfield's Mindfulness Meditation Teacher Certification Program (MMTCP) in February 2023.  

As I build my teaching practice,  I'll be posting guided meditations for your use here.

Part of my two-year training program was to offer two separate Mindfulness courses as my practicum.  I completed my second one in June, 2022.  To read more about my practicum classes, click HERE.