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Some of our content can be triggering, depending on your personal experiences.  Take it slow.

The Legacy School, Inc. DBA Listen to Kids
New Orleans, Louisiana 70130

Videos Outlining PTSD Treatments

Huberman Lab: "Erasing Fears & Traumas" 

New York-Presbyterian Hospital: "PTSD-Effective Treatments & Clinical Trials"

NICABM: "A Simple Exercise to Ease Despair with Peter Levine, PhD"

Stephanie Peter Counseling: "Shutdown - the Physiology of Depression"

The Partnership in Education: "The 5-4-3-2-1 Method"

Tufts Medical Center: "How to Reduce Stress with the 2:1 Breathing Technique"

Veterans Health Admin.: "PTSD Treatment: Know your Options"

Veterans Health Admin.: "What is Mindfulness?"



Childhood Trauma Survivor's Workshop

Visit Byron Kehler's website to sign up for this modestly priced workshop!  Click HERE.

A Detailed Explanation of Several Effective PTSD Therapies

Click HERE to read more about specific therapies.